MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

6:00am

 SPINNING SPINNING SPINNING

7:00am

YOGA

 AAA SPINNING SPINNING

8:00am

 ABC BELLY DANCING INTRO TO KETTLEBELLS STRETCH SPINNING 8:15AM CORE RHYTHMS 8:30AM KETTLEBELLS

9:00am

 STRENGTH/BALANCE YOGA 1 1/2 hr YOGALATES/SCULPT 1 1/2HRS BOOTCAMP (ADVANCED) IN THE SPIRIT OF ZUMBA 9:15AM BALL PILATES

10:15am

 10:30AM ON THE MOVE

10:30AM SPINNING

 10:30AM ON THE MOVE 10:15AM YOGA 1 1/2 hr 10:15AM YOGA 1 1/2hr 10:30AM BOOTCAMP (ADVANCED) 10:00AM 1 1/2 HR YOGA

12 Noon

4:30pm

 STRENGTH/BALANCE Pilates on the Ball

5:30pm

 SPINNING BOOTCAMP (ADVANCED) SPINNING SPINNING 6PM SPINNING

6:30pm

 STRENGTH SPINERVALS SCULPTING

7:00pm

Please check the class board for instructors. Classes and instructors subject to change.
  1. NO STREET SHOES OR SNEAKERS W/ BLACK SOLES ALLOWED IN THE AEROBICS STUDIO.
  2. PLEASE BE ON TIME FOR CLASS. FOR YOUR SAFETY NO ONE IS PERMITTED TO ENTER
    IF CLASS HAS BEEN IN SESSION FOR MORE THAN 10 MINUTES.
  3. PLEASE WIPE DOWN SPINNING BIKES AFTER USE.
  4. EQUIPMENT IS TO BE RETURNED TO THEIR DESIGNATED AREA AFTER USE.
  5. FIRST TIMERS – PLEASE LET THE INSTRUCTOR KNOW IF YOU ARE PARTICIPATING IN A CLASS FOR THE 1st TIME.
  6. PLEASE DO NOT REMOVE EQUIPMENT FROM THE AEROBICS STUDIO.

QUESTIONS? 637-9893